mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs How to pronounce mindfulness (audio)
1
: the quality or state of being mindful
2
: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis
also : such a state of awareness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics
Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
The research shows that even brief mindfulness exercises can significantly lower cortisol levels and improve cognitive function under pressure. Mark Travers, Forbes, 4 Nov. 2024 Tai Chi: Grounding Practices in Unfamiliar Places Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. Jahan Marcu, Rolling Stone, 1 Nov. 2024 Ashwagandha is a staple of Ayurvedic medicine, for example, but the practice traditionally exists in a larger cultural context that also includes mindfulness, yoga, spirituality, and other things that play a part in addressing stress. Jessie Van Amburg, SELF, 29 Oct. 2024 For those staying at the hotel, the rooms are equipped with temperature-regulating beds, air filtration, blackout blinds and an in-room mindfulness content series called Rituals. James Manso, WWD, 29 Oct. 2024 See all Example Sentences for mindfulness 

Word History

First Known Use

circa 1530, in the meaning defined at sense 1

Time Traveler
The first known use of mindfulness was circa 1530

Dictionary Entries Near mindfulness

Cite this Entry

“Mindfulness.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/mindfulness. Accessed 1 Dec. 2024.

More from Merriam-Webster on mindfulness

Last Updated: - Updated example sentences
Love words? Need even more definitions?

Subscribe to America's largest dictionary and get thousands more definitions and advanced search—ad free!