plural lats
informal
: a broad, flat muscle of the middle and lower back : latissimus dorsi
—usually plural
In centuries past, people did not act like captive hamsters. If a person chopped wood or ran a long way, it was because he or she needed fuel or wanted to get somewhere. Now we do such things to fit into new pants or develop our lats.—
Rick Telander
Rick Telander
latitude
local apparent time
Examples of lat in a Sentence
Recent Examples on the Web
Leoni Jesner, Health, 4 Nov. 2024
This move primarily works your lats, rhomboids, and traps, plus your core, biceps, and deltoids.
—Amy Marturana Winderl, SELF, 9 Oct. 2024
Twelve months prior to testing as part of the study, his training typically consisted of lower-body squats, deadlifts, leg presses, knee extensions, upper-body bench presses, shoulder presses, dumbbell/barbell rows, and lat pull-downs.
—New Atlas, 3 Sep. 2024
Slowly lower the barbell back down to the ground while keeping your lower back straight and lat muscles tight.
—Laura Campedelli, Verywell Health, 13 Aug. 2024
See all Example Sentences for lat 
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Noun
Bent Over Double Dumbbell Row This quick and efficient exercise targets all the major muscles in your back, lats, rhomboids and traps (plus your arms and core) included.
—Leoni Jesner, Health, 4 Nov. 2024
This move primarily works your lats, rhomboids, and traps, plus your core, biceps, and deltoids.
—Amy Marturana Winderl, SELF, 9 Oct. 2024
Twelve months prior to testing as part of the study, his training typically consisted of lower-body squats, deadlifts, leg presses, knee extensions, upper-body bench presses, shoulder presses, dumbbell/barbell rows, and lat pull-downs.
—New Atlas, 3 Sep. 2024
Slowly lower the barbell back down to the ground while keeping your lower back straight and lat muscles tight.
—Laura Campedelli, Verywell Health, 13 Aug. 2024
See all Example Sentences for lat
Dictionary Entries Near lat
Cite this Entry
“Lat.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/lat. Accessed 28 Nov. 2024.
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lat
noun
: latissimus dorsi
—usually used in plural
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